22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Game meat, moose, cooked, roasted Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, moose, cooked, roasted there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.
Game meat, moose, cooked, roasted
Game meat, moose, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, moose, cooked, roasted are listed below.
Water
|
67.83 g
|
67.83
|
g
|
67.83%
|
Energy (calorie)
|
134 kcal
|
134
|
kcal
|
|
Energy (joule)
|
561 kJ
|
561
|
kJ
|
|
Protein
|
29.27 g
|
29.27
|
g
|
29.27%
|
Total lipid (fat)
|
0.97 g
|
0.97
|
g
|
0.97%
|
Ash
|
1.49 g
|
1.49
|
g
|
1.49%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
0.01%
|
Iron, Fe
|
4.22 mg
|
4.22
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
176 mg
|
176
|
mg
|
0.18%
|
Potassium, K
|
334 mg
|
334
|
mg
|
0.33%
|
Sodium, Na
|
69 mg
|
69
|
mg
|
0.07%
|
Zinc, Zn
|
3.68 mg
|
3.68
|
mg
|
|
Copper, Cu
|
0.079 mg
|
0.079
|
mg
|
|
Manganese, Mn
|
0.009 mg
|
0.009
|
mg
|
|
Selenium, Se
|
12.8 µg
|
12.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
5 mg
|
5
|
mg
|
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.34 mg
|
0.34
|
mg
|
|
Niacin
|
5.26 mg
|
5.26
|
mg
|
0.01%
|
Vitamin B-6
|
0.37 mg
|
0.37
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
115.4 mg
|
115.4
|
mg
|
0.12%
|
Betaine
|
15.2 mg
|
15.2
|
mg
|
0.02%
|
Vitamin B-12
|
6.31 µg
|
6.31
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.2 µg
|
1.2
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.29 g
|
0.29
|
g
|
0.29%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.12 g
|
0.12
|
g
|
0.12%
|
18:0 octadecanoic, stearic fatty acid
|
0.17 g
|
0.17
|
g
|
0.17%
|
Fatty acids, total monounsaturated
|
0.2 g
|
0.2
|
g
|
0.2%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
0.18 g
|
0.18
|
g
|
0.18%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.31 g
|
0.31
|
g
|
0.31%
|
18:2 undifferentiated
|
0.19 g
|
0.19
|
g
|
0.19%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.09 g
|
0.09
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
78 mg
|
78
|
mg
|
0.08%
|
Threonine
|
1.344 g
|
1.344
|
g
|
1.34%
|
Isoleucine
|
1.405 g
|
1.405
|
g
|
1.40%
|
Leucine
|
2.576 g
|
2.576
|
g
|
2.58%
|
Lysine
|
2.655 g
|
2.655
|
g
|
2.66%
|
Methionine
|
0.749 g
|
0.749
|
g
|
0.75%
|
Phenylalanine
|
1.264 g
|
1.264
|
g
|
1.26%
|
Tyrosine
|
1.077 g
|
1.077
|
g
|
1.08%
|
Valine
|
1.592 g
|
1.592
|
g
|
1.59%
|
Arginine
|
1.892 g
|
1.892
|
g
|
1.89%
|
Histidine
|
0.983 g
|
0.983
|
g
|
0.98%
|
Alanine
|
1.686 g
|
1.686
|
g
|
1.69%
|
Aspartic acid
|
2.749 g
|
2.749
|
g
|
2.75%
|
Glutamic acid
|
4.739 g
|
4.739
|
g
|
4.74%
|
Glycine
|
1.278 g
|
1.278
|
g
|
1.28%
|
Proline
|
1.189 g
|
1.189
|
g
|
1.19%
|
Serine
|
1.049 g
|
1.049
|
g
|
1.05%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Game meat, moose, cooked, roasted